Diet & Nutrition

Good nutrition during pregnancy is very important for your baby to grow and develop. You should consume about 300 more calories per day than you did before you became pregnant. Although nausea and vomiting during the first few months of pregnancy can make this difficult, try to eat a well-balanced diet and take prenatal vitamins.

Please select one of the links on the sidebar to learn more about diet and nutrition during pregnancy, including weight gain and healthy snacking.